5500 army body fat calculator fillable pdf

After that, head on over to the apft promotion points post for more information on the apft and how important it is if you plan on getting promoted in the army. The form is used for evaluating soldiers who are enrolled in the army weight control program and is filed to detail their body fat through their progression in the program. Relative to women body fat, we recommend you use the basal metabolic rate calculator bmr calculator for women to estimate of how many calories you would burn if you were to do nothing but rest for 24 hours. Measure neck just below level of larynx adams apple to the nearest 0. The purpose of completing this form is to ensure that the soldier or recruit meets the us armys requirements for an acceptable level of body fat. Body composition is the amount of body fat a soldier has in comparison to their total body mass. Final sheet fillable da form 705 army physical fitness score card apft, get da 705 in microsoft word also download pure edge viewer and lotus viewer at da. Use da form 5500 when a soldier exeeds the da 5500 fillable body fat screening tables, learn more at. I think its great and highly recommend it to all leaders. Prepared by signaure date approved by supervisor da form 5500 r, dec 85 body fat content worksheet male 1.

Please note that the maximum allowable body fat percentage standards after entry kept the same in the army regulation 6009, dated june 20. A free online army body fat calculator helps you calculate your body fat percentage. Bodyfat calculator body fat content worksheet male for use. Body fat content worksheet female united states army. Enter your neck size, waist size and height in this apft body fat calculator and submit to know the army body fat. Laws dotcom legal forms guide ad a form 5500 is a united states army form used to record the body fat of a male military member the form is used for evaluating soldiers who are enrolled in the army weight control program and is filed to detail their body fat through their progression in the program the da form 5500 is available on the united states army documentation website or it. Appendix b standard methods for determining body fat using. Appendix b standard methods for determining body fat. Apft standards interactive military training tools army. Download fillable da form 5500 in pdf the latest version applicable for 2020.

Army body fat standards, allowable percentage for reqruits and active personnel, and advice for reducing body fat. The army body composition program this major revision, dated 28 june 20o changes the name of the regulation from the army weight control program to the army body composition program title page and throughout. Soldiers percent body fat line 11c11h check one individual is in compliance with army standards individual is not in compliance with army standards recommended monthly weight loss is 38 lbs. This question is about how this program and many other electronic da 5500 calculators are working. Use the calculator below to calculate your apft score and your body fat percentage. Use this calculator to estimate your body fat percent based on the formula used by the u. Body fat content worksheet male united states army. Da form 5500 download fillable pdf or fill online body fat. Army physical fitness test scorecard for use of this form, see fm 722.

This is important because the us army has certain standards that must be met by those who wish to join the us army. Prepared by signaure date approved by supervisor da form 5500r, dec 85 body fat content worksheet male 1. Also known as a body fat content worksheet, the form is used to record the potential soldiers body fat percentage. Form da 5500 body fat content worksheet legal forms. Army standards of medical fitness, published on june 27th, 2019. Body fat content worksheet male unit of issues pdf. The army weight control program army regulation 6009 effective 2 april 2007 history. Army body fat calculator % of body fat based on the us. Find the soldiers circumference value step 5 and height step 6 in figure b5 percent fat estimation for men. This form is also known as a body fat content worksheet.

Da form 5501 is often used in united states army, army forms, business, united states federal legal forms and united states legal forms. T h e p o r t i o n s a f f e c t e d b y t h i s r a p i d a c t i o n r e v i s i o n a r e l i s t e d i n t h e summary of change. Army apft calculator body fat calculator ez army points. Laws dotcom legal forms guide ad a form 5500 is a united states army form used to record the body fat of a male military member the form is used for evaluating soldiers who are enrolled in the army weight control program and is filed to detail their body fat through their progression in the program the da form 5500 is available on the united states army documentation website or it can be. For an indepth presentation on the latest ar 6009, sep 06, weight screening standards and body fat worksheet calculator, view the army tape test standards software. The purpose of completing this form is to ensure that the soldier or recruit meets the us army s requirements for an acceptable level of body fat. Fill out the body fat content worksheet female online and print it out for free. Calculate the percentage of body fat you have based on the u. Da 5500 form is a document or more like sheet is about body fat content in soldiers, which are exceed screening table weight. Learn how to fill the da form 5500 body fat content worksheet source. The whole present body fat procedure comes under the army weight control program. For completing da 5500, applicant must use a copy of army regulation to reference regulating info. The algorithm behind this army body fat calculator is based on the body fat. Enter the body fat value that intercepts with the circumference value and height.

You can even save the file as a file name and date for each person to keepa. Both the da forms 5500r and the 5501r are listed in this nice microsoft excel spreadsheet. This allows you to plug the numbers in and view the results. A copy of the army regulation is necessary as reference for the needed information, and a da form 5500 is also a must. To download the da form 5500 in printable format and to know about the use of this form, who can use this da form 5500 and when one should use this da form 5500 form.

Da 5500 r fillable fill online, printable, fillable. To be eligible to enlist in the army, you must meet the height and weight requirements for your age. Healthcare personnel assist commanders and supervisors by providing weight reductionnutritional counseling. Often referred to as an army tape test calculator or army bmi calculator. Army da administrative publications and forms by the army publishing directorate apd. Da 5500 r fillable fill online, printable, fillable, blank. You can then transfer the data over to your body fat content worksheets should you need to. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent standard of being in. The body fat percentage standard required by the department of defense is 18% in case of males and 26% in case of females. Da form 5501 download fillable pdf or fill online body fat. Measure with a tape and enter data in inches, feet and. Commanders must provide counseling to soldiers to establish a personal weight body fat goal and implement the abcp.

This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most. Measure neck just below level of larynx adams apple. Da form 5500 is often used in united states army, army forms, business, united states federal legal forms and united states legal forms. Download fillable da form 5501 in pdf the latest version applicable for 2020. Two members of the unit will be utilized in the taking of measurements, one to place the tape measure and determine measurements, the other to assure proper placement and tension of the tape, as well as to record the measurement on the worksheet da form 5500 body fat content worksheet male and da form 5501 body fat content worksheet female. A fillable da 5501 form is completed by the us army to document the body fat of both active duty female soldiers and female recruits. Da 5500 fill online, printable, fillable, blank pdffiller. The deputy chief of staff, g1, is the proponent for the army body composition program abcp. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent standard of being in compliance with the. You need to know your height, neck, waist and hip circumference. The latest technologies high quality electronic pubs and forms view u. Da form 5500 fillable pdf or fill online body fat ar 600 9 abcp. Both the da forms 5500 r and the 5501r are listed in this nice microsoft excel spreadsheet.

Learn how to fill the da form 5500 body fat content worksheet. Fill out the body fat content worksheet male online and print it out for free. Army height and weight chart samples army weight chart free premium army body fat calculator body fat. You can find a fillable da form 5500 available for. Use the calculator below to calculate the scores for the army physical fitness test or the body fat percentage. Fill out da forms 705, 5500, 5501 in adobe acrobat pdf or pureedge xfdl format email the forms and continue to edit pureedge data on a computer. Aug 09, 2018 army body fat calculator omni source appendix b standard methods for determining body fat using da form 5500 body fat content worksheet from laws com appendix b standard methods for determining body fat using da form 5500 body fat content worksheet from laws com. Army method body fat percentage formula for women is. A fillable da 5500 form is used by the us army when someone wishes to become a soldier. Bodyfat calculator body fat content worksheet male for use appendix b retention standards for the military services ar600 9 28 june 2017 military. Automatically fill out a da form 705 army physical fitness test scorecard and da form 55005501 body fat content worksheet based on stored information for multiple soldiers. Free online body fat calculator and information about the u.

If you are over the prescribed weight for your height, you can still qualify by being below the specified body fat for your age based on standards. Army body fat calculator % of body fat based on the us army. Enter the percent body fat value that intercepts with the circumference value and height. Pdf about army body fat calculator da 5500 fillable body fat content worksheet calculator da. This army body fat percentage calculator works based on the circumference method, developed by the u. A da form 5500 is a united states army form used to record the body fat of a male military member. This publication is a rapid action r e v i s i o n. Modified 18 sep 01 to add screening table and correct authorized body fat % iaw current info from hq da, odcsper, weight control policy section not reflected in ar 6009 copy available through usapa. This question is about how this program and many other. Modified 18 sep 01 to add screening table and correct authorized body fat % iaw current info from hq da, odcsper, weight control policy section not reflected in ar 6009 copy available. Download and print da form 5500 body fat worksheet. Jun 28, 20 the army body composition program this major revision, dated 28 june 20o changes the name of the regulation from the army weight control program to the army body composition program title page and throughout.